Monthly archives: March, 2015

The Importance of Cognitive Behavioral Therapy in Rehab

Cognitive Behavioral therapy is a therapy that combines thinking therapy or the thought process and how a person acts or behaves. There is some behavior modification with this therapy that supports new ways of coping that can be learned with rewards and consequences. The use of new language, what we say to ourselves, has a…



Nutrition: Why It is Essential in Addiction Treatment

When people envision addiction treatment, they often imagine processes that target only the drug or alcohol issue that they are facing. However, recovering from these types of addiction often involves more than that. Eating healthy foods and maintaining proper nutrient levels can assist individuals in overcoming their addiction to drugs and alcohol. Healthy Substitutes People…



Being an Individual and a Team Player

Having a sense of one’s own individuality, and indeed being wholly and uniquely you, is regarded as an admirable and valuable quality. Being an active member of a team and acting for the greater good are likewise noble traits. Some are under the notion however that these are mutually exclusive qualities. Two Extremes You see…